Benefits of Massage -

BENEFITS OF MASSAGE

FOOT & CALF MASSAGE

Alleviate pain in the back and bring a general easiness to the body
Increases flexibility by improving tissue elasticity and relieving muscle tightness
Stimulation of the toes has a beneficial effect on the eyes, nasal sinus, teeth and gums
Improved nerve function (reflex)
Helps in scar tissue reduction
Improve blood circulation
Boosted energy levels
Relieve aches & pains
Promote better sleep
Makes feet healthier
Toxin Elimination
Easier pregnancy
Fight Depression
Headache relief
Faster healing
Help you relax

ARM & PALM MASSAGE

Speed recovery from injuries and illness (cold)
Increases blood and lymphatic circulation
Balances self image and awareness
Relieves tired and aching muscles
Strengthens the immune system
Improves skin and muscle tone
Reduces swelling and scaring
Calms the nervous system
Physically relaxes the body
Improves concentration
Lowers blood pressure
Loosens tight muscles
Reduces mental stress
Reduces chronic pain
Reduces heart rate
Increases flexibility
Slows respiration

HEAD, NECK & SHOULDER MASSAGE

Used to treat sport injuries and muscle strains, helping to correct soft tissue muscle imbalances caused by repetitive motions
Can treat muscle fatigue due to heavy lifting activities at the gym
Strengthens and stabilises muscles
Treat neck and shoulder injuries
Recovery of muscle soreness
Strengthens immune system
Reduces stress and anxiety
Nervous system support
Helps reduce migraines
Relieves shoulder pain
Increases blood supply
Reduces muscle pain
Loosen stiff muscles
Increases flexibility
Improves posture
Stroke recovery
Improves sleep
Aids digestion
Deeper sleep
Hair growth

BACK MASSAGE

Helps decrease the pain some women feel in their lower back during labor
Relieves lower back pain and tension from upper back
Relaxes muscles which helps insomnia patients
Boosts the natural immunity of the body
Enhances post workout muscle recovery
Decrease stress in cancer patients
Enhances exercise performance
Enhances athletic performance
Reduction of stress hormones
Improve flexibility in muscles
Can make childbirth easier
Relieve postoperative pain
Reduce muscle tension
Relieve short term pain
Improves posture

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